How Can Aromatherapy Benefit My Life?
“Look deep into nature, and then you will understand everything better.”
– Albert Einstein
Aromatherapy is an amazing alternative to traditional medicine that is designed for the improvement of a person’s health and well being. There are many natural aromatherapy benefits that essential oils can bring to your life including:
~ Relief from stress and anxiety
~ Pain relief and anti-inflammatory benefits
~ Strengthening of body systems including the immune and respiratory
~ Increased energy and mental alertness
Aromatherapy is based on the delicate blend and balance of essential oils.
What is an essential oil?
Walk through a rose garden or peel an orange and you’ll instantly take notice of that plant’s special fragrance… the essential oil.
An aromatherapy essential oil comes from aromatic plants. Not all plants are aromatic. Aromatic plants are those that have little sacks that contain liquid, that when carefully extracted we call an essential oil. These oils can be found in all parts of the plant: leaves, flowers, stems, roots or the entire planet.
The aromatherapist prepares the appropriate combinations of essential oils in order to create a formula appropriate for a specific condition.
Are you looking for a safe and natural way to care for you and your family?
Discover for yourself some of the broad uses of aromatherapy including healing treatments, prevention, spiritual uses, and pleasure and well-being.
PLEASURE and WELL-BEING
Wonderful aromas such as of lavender, orange, lemon, and pine can give you a great deal of pleasure and help reduce your stress. Proper blends of essential oils can even induce deeper levels of relaxation.
Aromatherapy can be delivered in several ways. Just opening the bottle diffuses the aroma. To keep the fragrance ever present, the oil can be placed on a porous ceramic or an electric diffuser can be set on a timer so that the fragrance is routinely placed in the air. Did you know that aromas can also be applied directly on the skin?
Blends of essential oils and aromatherapy healing “perfumes” are known to be beneficial for sinus problems, pain, stress, circulation, breathing problems and sleeping disorders just to name a few.
For sinus and breathing problems, aromas should normally be inhaled. However, in some instances healing perfumes are more appropriately used when blended in a carrier oil and placed on the skin. They get into the blood stream quickly like this.
Some blends of oils are known to be excellent for helping us to stave off or lessen the effects of viruses and bacterial infections. Using essential oil blends in a carrier oil is effective when placed on the skin. It is also effective to use an essential oil diffuser to cleanse a room. Massage therapists often use a diffuser in their treatment room.
Blends of certain aromatherapy essential oils are excellent for promoting a meditative state and transporting you into another dimension. There are even some essential oils that are known to evoke the essence of Masters such as Jesus, Mary, Buddha, and others.
This is just a few of the great ways you can use aromatherapy. We invite you to take a look around this informative website and discover the beneficial ways aromatherapy can change the life of you and your family. Our trusted aromatherapy expertise is your best friend towards a life of good health and happiness!